Meditations Starting Today

Posted: Sep 13 2016

Meditation is a good way of improving focus, removing the unnecessary from life. Simplifying and letting go.
This includes physical and emotional pain, which is increasingly released the more we become in tune with ourselves.
I have a new group starting up at 5:30pm tonight, Tuesdays £5 per person, no need to book.
I'm just off a14/ a12 really easy to get to
Free parking, follow the signs for Community Action Suffolk we're down a private road just by Chantry Park. 160 Hadleigh Rd, IP2 0HH
 
Sarah x

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